HYDRATION BREAK: FINDING REFRESHMENT IN CHRIST

The weather in Kuantan has been extremely hot and dry over the past few weeks. Day after day, many of us have endured scorching temperatures with very little rain. Whether at work, in school, at home, or attending church activities, the heat takes a toll on our bodies. Medical experts remind us constantly of the importance of staying hydrated, especially during periods of prolonged hot weather. Drinking sufficient water throughout the day helps our bodies function properly and prevents dehydration, fatigue, and heat-related illnesses.

Football fans around the world are enjoying the excitement of the FIFA World Cup. In earlier years, football matches were played continuously for 45 minutes in each half without interruption. However, with rising temperatures and greater awareness of players’ health and safety, FIFA introduced a mandatory three-minute hydration break during the tournament to allow players to replenish fluids and restore energy. It is a simple reminder that even world-class athletes need to pause, refresh themselves, and care for their physical well-being.

Perhaps there is a lesson for all of us here. If professional football players require hydration breaks during a match, how much more should we take care of ourselves in daily life? Let us remember to drink enough water, especially during this hot season. Let us also pay attention to the elderly, young children, and those who may be more vulnerable to the effects of the heat. Sometimes, caring for others begins with small acts of concern and attentiveness.

As we reach mid-year, take a “hydration break” for spiritual reflection. The coming months will present both challenges and opportunities. Before moving forward, pause to evaluate: How has our faith been all this while?

Just as our bodies require water, our souls require spiritual nourishment. Prayer, the Eucharist, Scripture, and the Sacraments are the living waters that sustain our spiritual lives. When we neglect these essential sources of grace, we can easily become spiritually exhausted, discouraged, or distracted by the demands of daily life. The middle of the year offers us an opportunity to renew our commitment to God and to refresh our relationship with Him.

In the coming weeks, we will begin Novena Masses for the Feast of St. Thomas, the Apostle. As we prepare for the 120th Parish Anniversary, let us give thanks for the generations of faithful parishioners who have built and sustained this community of faith. Their sacrifices, prayers, and dedication have become a lasting legacy for us today. May we continue to build on that foundation and pass on the gift of faith to future generations.

Keep in mind the importance of staying hydrated both physically and spiritually. Let us pray that the Lord renews our hearts, strengthens our faith, and leads us with hope, joy, and gratitude.

       

CELEBRATING 120 YEARS OF FAITH

This year, the Parish of Saint Thomas, the Apostle, Kuantan, celebrates a significant milestone – its 120th Anniversary. Over the past twelve decades, countless lives have been touched by the witness of faith, the proclamation of the Gospel, and the grace bestowed through the various sacraments within this Parish community.

The earliest baptism records date back to 25 March 1906, when the first three individuals – Joseph Liao Ah Gni, Andrew Teu Ah Mau, and Lazarus Voun Sui Tso – were baptised by Rev. Fr Vincent Gageau, MEP, in a simple house at Belat near Gambang, about 30 kms from Kuantan city. From these modest beginnings, the Catholic community gradually expanded, eventually establishing a chapel in Kuantan city during the 1930s and 1940s. Rev. Fr. Louis Guitatt, MEP, became the first Parish Priest and Priest-in-Residence and also served as the first Principal of Saint Thomas School. The Parish continued to flourish, and in 1966, under Rev. Fr Antoniette Herriot, MEP, the present church was constructed – a lasting testament to the faith and sacrifices of the early community.

As part of this historic celebration, all Parishioners and friends are warmly invited to participate in the Nine-Day Novena to St Thomas, the Apostle, from Friday, 26 June to Saturday, 4 July 2026, and the Thanksgiving Mass on 5 July 2026, all centred on this year’s inspiring theme: “Saint Thomas, the Greatest Gift of Our Time.”

Each day of the Novena Mass invites us to journey with Saint Thomas and enrich our own faith, which is the heart and soul of our celebration.

The story of Saint Thomas reflects our own journey. He doubted, faced challenges, encountered the Risen Lord, and ultimately made one of the greatest professions of faith among the Apostles: “My Lord and My God.” His experience reminds us that true faith grows through seeking understanding, trusting, and courageously witnessing to Christ in everyday life.

The celebrations will conclude on 5 July 2026, where we will also celebrate the Sacrament of Confirmation for 20 candidates. Archbishop Julian Leow will be the main Presider of the Mass. The theme of the day encourages us to recognise Saint Thomas as a beacon of faith and truly “The Greatest Gift of Our Time” for the Church in the East Coast since 1906.

We wholeheartedly invite everyone – parishioners, former parishioners, alumni, families, and friends from across Malaysia to join us in this grace-filled celebration. Come together as one Church and one family during the Novena to thank God for 120 years of His abundant blessings. 

For the complete Novena and Mass schedules, please visit our Parish Website: www.stthomaskuantan.org

SPORT: SCHOOL OF FRATERNITY

As the world turns its attention to the FIFA World Cup, billions of people from every continent will come together to share in the excitement of football. For a few weeks, differences of language, culture, nationality, and social status would seem to fade as people unite in support of their teams.

The 2026 FIFA World Cup will commence on 11 June and conclude on 19 July 2026, hosted jointly by the United States, Canada, and Mexico. It will be the largest World Cup in history, featuring 48 national teams and 104 matches across three countries.

Pope Leo XIV urged Catholics around the world to reflect on the values that sports can teach us. In his monthly prayer intention for June 2026, he invites everyone to pray that sports may be instruments of peace, encounter, and dialogue among cultures and nations worldwide. He acknowledged both the joys and challenges that come with sports, and he prayed that sporting events would promote the values of mutual respect, peace, solidarity, fraternity, and personal growth.

For Christians, these values reflect the Gospel itself. Pope Leo XIV said that sport can be a “path of peace, encounter, and dialogue” and a “school of fraternity.” On the field, players learn teamwork, discipline, perseverance, and respect for others. Success is never achieved alone. Every player contributes, and victory comes through cooperation. After a game, opponents frequently shake hands as a sign of respect.

These experiences remind us that, despite our differences, we share a common humanity, making the world a warmer place. These are values our society needs today. In a world often marked by division, conflict, and individualism, sport teaches us to work together, appreciate one another’s gifts, and celebrate victories together.

Among the many sports played around the world, football is the one I enjoy the most. I always look forward to the FIFA World Cup because it brings together nations, cultures, and people from every corner of the globe. The excitement, passion, and unity that the tournament creates make it truly special. The World Cup reminds me that sport has the power to unite people despite their differences.

As a football fan, I naturally have my favourite teams, and I hope Brazil, Argentina, Germany, France, Portugal, and the Republic of Korea will go far in the tournament and stand out among the top contenders. Each of these teams has a rich football tradition, talented players, and a history of inspiring millions of supporters.

Yet, regardless of who eventually lifts the trophy, the true beauty of the World Cup lies in the spirit of sportsmanship, respect, and unity that it brings to the world. In the end, football reminds us that we are all part of one human family, celebrating together the joy of the beautiful game.

Note: Images Obtained from the Internet