Advent Practices!

Some simple ways to include “Advent Practices” in your busy schedule:

1)      Desire for the Lord. Make it a habit of silently praying, “Come, Lord Jesus.” Take a few deep breaths throughout the day. As you exhale, let go of tension, worry and anything else that is not of God. The best way to transform trials and tensions is to turn them into a prayer.

2)      Do something nice for someone every day. It might be an encouraging word, a phone call, a note of appreciation or a little act of kindness.

3)      Get rid of grudges. Use Advent as an opportunity to let go of any anger or resentment that you might be holding onto.

4)      Pray for patience. If you find yourself becoming anxious or upset, ask the Lord for the gift of patience. Then make a conscious effort to be a more patient person.

5)      Receive the Sacrament of Reconciliation and take advantage of the opportunity to cleanse your soul in preparation for the coming of Jesus at Christmas.

6)      Unite with Mary. Set aside time once a day to join Our Lady in praying the Magnificat (see Lk 1:46-55) and the Rosary with your family.