LIVE, SERVE AND WITNESS HIM

Many Catholics struggle to maintain their daily prayer routine. They tend to feel more comfortable with devotional prayers like the Rosary, Divine Mercy Chaplet, and other prayers. Of course, one can continue with one’s preferred prayer methods, as they play a crucial role in one’s personal relationship with God. However, it is also vital to allocate sufficient time to focus on God, particularly through meditation on Scripture, such as daily Mass readings and the Liturgy of the Hours (Praying the Psalms). 

The Psalms are an excellent way to connect with God through prayer. They reflect the deepest emotions of the heart. Particularly during the Lenten season - the six weekends leading up to Easter - certain Psalms are read. These Psalms provide a beautiful way to connect with God through prayer, inspiring us to express our love for Him and ask for forgiveness. For instance, Psalms 51, 25, and 116 are great examples to look at.

On Ash Wednesday - which marks the beginning of the Lenten season - Psalm 51 is recited as a lamentation psalm. David expresses his deep sorrow and regret for his sins in this psalm. It serves as a heartfelt example of repentance, where David acknowledges the weight of his wrongdoings. Through this prayer, we cry out to God to wash away our guilt and sins, and to cleanse us once again. The central prayer of the Psalm is, “Create in me a clean heart, O God, and put a steadfast spirit within me” (Psalm 51:10) as we usher into the season of Lent.

On the first Sunday of Lent, the psalmist - in Psalm 25:4 - asks for God’s guidance and teaching, saying, “Make me know your ways, O Lord; teach me your paths.” This Psalm was written by David, who had sinned by committing adultery with Bathsheba. David sought repentance and desired to follow God’s wisdom and direction in life, rather than relying on his own understanding. As we continue our Lenten journey, we, too, need repentance and God’s guidance and seek to help us faithfully observe Lenten traditions of almsgiving, prayer and penance, and keep His commandments.

Psalm 116 is a reminder to put our trust in God, to seek refuge in Him, and to rely on His goodness. As we journey through the Second Sunday of Lent, let us pledge our faithfulness to God, depend on Him, and focus on His goodness. Despite feelings of heaviness and being afflicted in every situation, we must continue to trust Him. Let us be grateful to the living God who delivers us from all distress and gives us strength to walk confidently with Him. As the psalmist says, “I am sorely afflicted,” but we can still “walk in the presence of the Lord in the land of the living,” (Psalm 116: 9-10).

As we continue our Lenten journey, let us pray the Psalms as a way to express our guilt, distress, struggles, frustrations and anger. Praying the Psalms can be a useful tool to help us release our emotions. When we call upon Jesus, He will respond with, “Here, I am!”  and as we pray, we open our hearts and respond to God’s calling to live, serve and witness Him.

A TIME FOR PERSONAL CONVERSION

The Pope remarked that Lent is “a season of grace”, “a time of conversion,” and “a time of freedom.” He believes that the desert, as the Prophet Hosea describes, can become a place of our first love (cf. Hos 2: 16-17). The desert can also help us mature in our freedom by making “a personal decision not to fall back into slavery. In addition, it can provide us with “new criteria of justice and a community with which we can press forward on a road not yet taken.”

 

Our journey during Lent will be more meaningful if we acknowledge that even today, we are still under the rule of Pharaoh. This rule makes us tired and indifferent to our surroundings, and “the model of growth it offers only divides us, and takes away our future.” However, we must also remember that it is God who takes the first step towards us. Sometimes, we may find ourselves holding onto desires that keep us enslaved, much like “the Israelites were paralysed in the desert.” We must strive to break free from these attachments and embrace the freedom that comes with trusting God.

 

The Pope stated that during the Lenten journey, one has to struggle. However, it is “a time for action and also a time to pause – to pause in prayer to receive the Word of God, and to pause like the Samaritan in the presence of a wounded brother or sister.” He highlighted the importance of “the love of God and the love of neighbour,” which can help us to “cultivate new energies and be more sensitive towards one another.” Instead of perceiving others as a threat or enemy, we “can discover them as companions and fellow travellers.”

 

Pope Francis stated that if we use this Lent as a time for personal conversion, humanity will notice a burst of creativity and a flash of new hope. He called upon the faithful to be ready to take risks and find the courage to see the world as a process of “giving birth”, “giving new hope”, and “new energies”.

 

The synodal form of the Church, which we are rediscovering and cultivating in recent years, indicates that Lent is also “a time of communitarian decisions”. These decisions have the ability to change the daily lives of individuals and entire communities - to change the way we acquire goods, to take better care of the environment, and to strive towards greater inclusion of those who are often overlooked or go unseen.

(An abstract of the message of the Holy Father, Pope Francis, for Lent 2024)

On Ash Wednesday, we receive ashes on our foreheads to mark the beginning of the Lenten season. This is a time of preparation leading up to the Easter celebration, which falls on March 31st this year. During Lent - with the help of God’s grace and steadfast spirit - we strive to let go of the attachments that imprison us and break free from our slavery to sin. This allows us to prepare ourselves to experience the Passover from death to life that Easter represents.

COMPASSION AND TENDER LOVE TOWARDS THE SICK

The Church observes World Day of the Sick (WDS) annually on 11 February, as it coincides with the feast of Our Lady of Lourdes. WDS was established by Saint John Paul II in 1992. This year marks the 32nd WDS, and the Holy Father, Pope Francis, has chosen the theme of “It is not good that man should be alone” (cf. Genesis 2: 18). He emphasises the importance of human relationships and caring for the sick in the process of healing and comforting them.

The Holy Father highlights the significance of relationships and how loneliness can lead to suffering and isolation. He believes that we need to show compassion and tender love towards the sick and the dying. They should be at the centre of our human heart and the heart of the Church, making them our top priority. It is inhumane and painful to see terminally ill and sick people abandoned and ostracised by families and society. Therefore, they should be our pastoral concern, and we must treat them with care and respect.

Looking back at the COVID-19 pandemic, we saw that many people – perhaps even including our family members, friends and loved ones - had to face death alone. It was heartbreaking to know that patients were not allowed to have visitors, and healthcare workers like nurses, doctors and support personnel were overwhelmed with their workload in isolation wards. We also cannot ignore the devastating effects of social diseases and war, which often leave the vulnerable in tragic circumstances.

Many times, society tends to neglect and disregard elderly people and the sick, considering them as being of no value. This is not right, and we are responsible for treating them with dignity and respect as God’s creation. These people should not feel ashamed or consider themselves a burden to others. Instead, they should seek help and support from their families and neighbourhoods. We can promote a culture of compassion and tenderness that values every human life, regardless of age or health.

WDS is an annual event that seeks to raise awareness about the significance of providing care and support to individuals who are undergoing chronic or severe health issues. This day is dedicated to recognising the crucial role played by healthcare workers and caregivers in the lives of those who are sick. It is an opportunity to encourage acts of kindness and solidarity towards those who are terminally ill and suffering from various diseases. We are to provide physical, emotional and spiritual support to those who are facing health challenges.

Let us always show tenderness and compassion, and be in solidarity with the sick and dying in their journey towards healing. We continuously pray and make regular visits to patients, and provide them with support, love and care - including the caregivers, nurses and healthcare professionals. May the Blessed Virgin Mary - Health of the Sick - pray for them, and accompany us on our outreach to them.

(An abstract from the message of the Holy Father, Pope Francis, for the 32^nd World Day of the Sick)

ANTICIPATE A GREAT DAY WITH GREAT HOPE

Today, we welcome the Year of the Wood Dragon, which will end on 28 January 2025. According to a myth, in the fifth year of the Chinese zodiac, the Jade Emperor declared that the order of the animals would be determined by the order they arrived to attend his function. Everyone assumed that the Dragon, being the mightiest, would show up first. However, the Dragon arrived after the Rat, Ox, Tiger, and Rabbit.

The Dragon’s delay was due to his act of creating rain for a drought-stricken village. The Jade Emperor was impressed by the Dragon’s kindness and granted him the fifth position in the rankings. The Dragon is the most popular, powerful, noble, and mythical among the twelve animals.

Does a Dragon exist? Dragons have been mythical creatures, legends and fantasies for centuries. They are not real and have never existed. The Chinese Dragon is an imaginary creature that is said to have seven different animal features. It has the body of a snake, the horns of a deer, the head of a bull, the mouth of a crocodile, the nose of a pig, the claws of an eagle, and the scales of a fish.

In Western culture, dragons are typically portrayed as monsters, evil creatures that cause harm. There is a story about Saint George and the Dragon. Saint George is believed to have lived during the 300 AD. He was born in Cappadocia, which is modern-day Turkey. George was a soldier in the ancient Roman Empire. Once, he travelled to North Africa, to a town called Silene. He saw the townspeople were in grave danger. A dragon living in a nearby lake caused harm to the townspeople by poisoning them with a breath of hot air. The dragon demanded a sacrifice from them every day, and at first, they offered sheep, cows and other livestock. But when the animals ran out, the dragon demanded a human sacrifice, beginning with the men and women, adults, and eventually the king’s daughter.

One day, as the princess was about to be offered as a sacrifice, St George happened to be passing by on his horse. When he saw the princess and the king crying, he set out to fight the dragon and rescue the princess. St George speared the dragon with his lance and sliced off its head. The townspeople were grateful for his bravery and converted to Christianity, and St George built a church near the lake for them. Thus, the evil was defeated.

In ancient Eastern culture, the dragon was commonly regarded as a symbol of wisdom, excellence, power, and the ability to help people in numerous ways. Over time, the dragon became a symbol of divine and imperial power in Chinese history. It was prominently featured in temples, shrines, and depictions of the emperor and imperial family. This is why the dragon is associated with both divine power and spiritual force.

In the Christian Bible, the Book of Revelation, specifically Chapters 12 and 13, speaks about the Beasts or the image of Dragons having seven heads and ten horns. These beasts promise to bring life and prosperity, but ultimately, they bring death, misery, and devastation to the earth. However, at the end of the Book of Revelation, Jesus emerges as the ultimate Victor. If we choose to stand with Him, we will also triumph over evil.

No matter how we look at it, this Year of the Dragon symbolises both divine power and spiritual force; we hope and pray that we can overcome the negative, dark and evil forces within ourselves..

As the Gospel’s reading says, “Do not worry about tomorrow; tomorrow will take care of itself, and each day has enough trouble of its own” (Mt 6: 34). We need not worry because the time of our redemption and ultimate victory is truly at hand. Let us always rejoice in the Lord! Looking forward to Jesus’ return, as the signs become more imminent, let us not lose hope. Instead, let us look up and anticipate that great day with great hope and rejoice in the Lord always!

May the Lord and His blessings guide us into the Year of the Dragon, bestowing prosperity and good fortune on everyone at home.

GONG XI FA CAI!

PHYSICAL AND SPIRITUAL CARE

In our society, there are countless individuals who are terminally ill, suffering from various illnesses, and even dying. Unfortunately, many of these people are living alone without a primary caregiver to provide them with the care and support they need. This is a growing challenge faced by families and communities who must find ways to support these individuals, especially those who are facing psychological distress. It is important that we recognise and address the uncomfortable emotions experienced by them, and provide them with the attention and care they need in their final days.

In the month of February, Pope Francis has called upon the Catholic Church to pray for the intentions of terminally ill individuals and their families, in conjunction with the World Day of the Sick on 11 February, which is observed as a memorial to Our Lady of Lourdes. We need to be united with the terminally ill and pray for them. Our focus this month is to pray for those with terminal illnesses and their families, that they receive the necessary physical and spiritual care and accompaniment.

The Holy Father has explained that when we discuss terminal illnesses, we often get confused between two words – “incurable” and “un-carable”. These two terms do not mean the same thing. Even if there is a slim chance of a cure, every sick person has the right to medical assistance, psychological treatment, and spiritual nourishment, as well as human support. These things are essential for them to experience comfort and consolation. The Holy Father encourages Christians to adopt Jesus’ compassionate gaze and promote a culture of tenderness and compassion, instead of “individualism, indifference, and discarding.”

We have personally encountered those who are in the state of a coma or have a terminal illness that cannot be cured. While some illnesses may not be curable, our caring attitude can bring about a positive outcome and provide comfort and relief to the patient. Thus, caring is the best way to bring cure to the patients.

Pope Francis highlights the importance of providing essential care to patients and encourages us to provide not only medical attention but also human assistance and guarantee our closeness to the patients. As immediate family members and members of the community, we should not leave them alone in their struggles or difficult moments. Instead, we should play our part in showing our humanity, by providing appropriate physical, spiritual and social support. 

We can also commit ourselves to praying for those who require our spiritual assistance and spend time sitting with them. This way, the terminally ill and their families will always receive necessary medical and human care and assistance. St John Paul II said, “Cure if it is possible, always take care.”

Cheer up. God is with you. Even though you may be going through a difficult time, be assured that He is very close to you. Trust in God. If God has allowed you to undergo this suffering, it is because He has a good plan for you – a plan that you may not understand yet. Your peace of mind comes from having faith in God, who will never let you down.