LIVE, SERVE AND WITNESS HIM

Many Catholics struggle to maintain their daily prayer routine. They tend to feel more comfortable with devotional prayers like the Rosary, Divine Mercy Chaplet, and other prayers. Of course, one can continue with one’s preferred prayer methods, as they play a crucial role in one’s personal relationship with God. However, it is also vital to allocate sufficient time to focus on God, particularly through meditation on Scripture, such as daily Mass readings and the Liturgy of the Hours (Praying the Psalms). 

The Psalms are an excellent way to connect with God through prayer. They reflect the deepest emotions of the heart. Particularly during the Lenten season - the six weekends leading up to Easter - certain Psalms are read. These Psalms provide a beautiful way to connect with God through prayer, inspiring us to express our love for Him and ask for forgiveness. For instance, Psalms 51, 25, and 116 are great examples to look at.

On Ash Wednesday - which marks the beginning of the Lenten season - Psalm 51 is recited as a lamentation psalm. David expresses his deep sorrow and regret for his sins in this psalm. It serves as a heartfelt example of repentance, where David acknowledges the weight of his wrongdoings. Through this prayer, we cry out to God to wash away our guilt and sins, and to cleanse us once again. The central prayer of the Psalm is, “Create in me a clean heart, O God, and put a steadfast spirit within me” (Psalm 51:10) as we usher into the season of Lent.

On the first Sunday of Lent, the psalmist - in Psalm 25:4 - asks for God’s guidance and teaching, saying, “Make me know your ways, O Lord; teach me your paths.” This Psalm was written by David, who had sinned by committing adultery with Bathsheba. David sought repentance and desired to follow God’s wisdom and direction in life, rather than relying on his own understanding. As we continue our Lenten journey, we, too, need repentance and God’s guidance and seek to help us faithfully observe Lenten traditions of almsgiving, prayer and penance, and keep His commandments.

Psalm 116 is a reminder to put our trust in God, to seek refuge in Him, and to rely on His goodness. As we journey through the Second Sunday of Lent, let us pledge our faithfulness to God, depend on Him, and focus on His goodness. Despite feelings of heaviness and being afflicted in every situation, we must continue to trust Him. Let us be grateful to the living God who delivers us from all distress and gives us strength to walk confidently with Him. As the psalmist says, “I am sorely afflicted,” but we can still “walk in the presence of the Lord in the land of the living,” (Psalm 116: 9-10).

As we continue our Lenten journey, let us pray the Psalms as a way to express our guilt, distress, struggles, frustrations and anger. Praying the Psalms can be a useful tool to help us release our emotions. When we call upon Jesus, He will respond with, “Here, I am!”  and as we pray, we open our hearts and respond to God’s calling to live, serve and witness Him.