We
have another four weeks to enter into Holy week. Have you really started
practicing the right way of keeping the Lenten observances, the three
traditional practices: prayer, alms-giving, and fasting, (Mt 6: 1-18). When you
are serious with these traditional practices and encourage yourselves to say
“Yes” to the love of God by serving one another with generous heart, then the
conversion can become reality in your lives in this season of Lent.
What
is our understanding of fasting and how can we practice fasting? Very often, we
think of fasting as a simple diet, with merely a simple desire to lose a few
extra kilos or just abstinence from meat. Some other ways of fasting are
fasting of the eyes from harmful TV programmes, fasting from laziness at work,
fasting from being overly critical and judgmental in our hearts. Still there is
another form of fasting: fasting of the tongue, fasting in speech, fasting from
offending others with our words.
This
week I would like to focus on fasting in relation to controlling our tongue.
One of the most powerful weapons is our tongue, which has a power for good or
for evil. We use our tongues to gossip, criticize and tell lies. It is an
instrument of poisonous speech and sarcasm that destroys peace and positive
relationships. “With the tongue we praise our Lord and Father, and with the
same tongue we curse our fellow human beings, who have been made in God’s
likeness. Out of the same mouth also comes praise and cursing,” (James 3:
9-10). We ought to make every effort to tame our tongue. We too need to put our
hearts in tune with God’s Spirit by daily reading the Word of God. If your
tongue abstains from every evil word, then your heart will abstain from sin.
We
have heard phrases like, “think before you speak” and “if you don’t
have something nice to say, don’t say anything at all.” It is good for us not
to be quick or say things we don’t really mean. It’s important that we think
about what we are about to say before we open our mouths.
When
we cannot control our tongue, we are unable to control ourselves in every other
way. It will be better to avoid spreading gossip and to bridle one’s tongue. So
think wisely before you say things and pray before you come to conclusions.
The
Church has set up for us these forty days of Lent as a time of conversion. In
this Holy Season of Lent, let us fast from all words that could offend others
with our speech. Let us learn to praise God, with Mary, with our words and with
our lives: “My
soul proclaims the greatness of the Lord and my spirit rejoices in God my
Saviour,” (LK 1: 46-47)